CISA- Training in Long Beach

Exhausted is an understatement. After waking up at 6:30, arriving at the club at 8, doing a morning work out, sailing for 6 hours, debriefing, and listening to a speaker it is now 9pm and I am finally back to the house. It was a productive day however, the coaches (Brett Davis and Zach Riley) are amazing, both having great sailing careers with Zach having got a silver medal at the last Olympic games. This is a great oppurtunity and I look forward to the three days I have left here!